Foenegriek: Benefits, Uses, Nutrition, and Practical Ways to Add This Ancient Herb to Your Daily Life
Foenegriek has quietly moved from old herbal cabinets and traditional kitchens into modern health conversations. You’ll see it in teas, capsules, spice blends, and home remedies passed down through families. Some people use it to support digestion, others swear by it for blood sugar balance, and many simply enjoy the deep, nutty flavor it adds…